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Fit - Focus - Free

Welcome to Mabazim. We will be constantly adding content to this site as we continue to grow our range of digital and physical products, information and support designed to help you with your professional and personal growth, improve your work / life balance, and transport you to your dream destinations.

We provide practical solutions for building your home office with information about healthy lifestyles and practical help to stay fit and healthy.

Check out our travel showcase featuring podcasts and articles about all aspects of worldwide travel.

Listen to our recommended audio downloads chosen to provide the best support from the knowledge, experience, and qualifications obtained over many years in the professional arena

Work Online

Simple free tools to start and build your online business. with free training and support. Upgrade to the complete suite of business tools for a one time only price with lifetime access and no monthly payments.

Travel Worldwide

Articles, blogs, and podcasts on a wide range of travel related subjects. When it's time to book your trip, we don't book travel, but we know someone who does, and you can follow the links on our travel pages to our recommended agent for ABTA & ATOL protected trips

Nutrition

We work with some of the world's top manufacturers and distributors of nutritional, beauty, and personal care products. We combine these with personal therapeutic coaching programmes to support you in making positive choices and changes.

Healthy Mind

Articles, therapeutic coaching, and support to help the growth and development of a healthy mind. We also provide access to a full range of audio downloads to gently guide you to a calmer and more peaceful place, away from the sometimes chaotic and challenging world we live in.

Mark Bajer, Founder of Mabazim.

I love helping to transform lives. I have developed a simple formula to personally practice and also teach other people to "Get Up, Get Out, Get On With It.”


My journey to Mabazim

I have seen and experienced many changes since I began my working life before mobile phones, smart phones, the internet, laptops, tablets, or personal computers were available to everyone.

I have a passion for the performing arts, and became a professional performer in cabaret and theatre. I became a Samaritan Volunteer, a UK based charity offering telephone and face to face befriending to people in emotional distress. This developed my interest in helping and supporting other people, and building skills I would use later on professionally.

I worked for a major charity as a counsellor, supervisor, manager and trainer while gaining professional qualifications in counselling, psychotherapy, and hypnotherapy. I established a small private practice offering therapeutic interventions to help people reduce stress and anxiety, lift depression, remove phobias, manage anger, beat addictions, and much more.

When I was offered redundancy from the charity in 2015, I used the opportunity to explore a new working life free from former constraints. I chose to look for opportunities that would provide the maximum flexibility, while utilising all the skills I have developed over the years. I maintained my knowledge and skills in personal therapy, and although I chose not to use these in private therapy settings, I have incorporated them in my online business activities in the form of therapeutic coaching for entrepreneurs, business owners, and anyone who needs to improve their business mindset to maximise their business potential.

I set up my first business as a personal travel consutant in my own travel agency by becoming a franchisee of Not Just Travel, a leading UK based independent travel agency offering ABTA and ATOL bonded travel. I am proud to be part of an award winning agency that has continued to offer first class support to its new and existing customers through times of change in the travel industry from 2020 and beyond.

I am approaching that time in my life when I want to be free from 9 - 5 work and being stuck in an office. I want to enjoy a better lifestyle travelling and enjoying a full range of leisure activities, so I have established some online business activities including digital and affiliate marketing that will enable me to generate more passive incomes, and allow me to look forward to a stress free lifestyle.

I am a Lifeplus Independent Associate, an Arbonne Independent Consultant, and an online entrepreneur running direct and affiliate marketing projects. I am also developing my own range of products that will soon be available from my own e-commerce store opening in 2021.

In 2020, I published Mabazim, a website incorporating all my professional activities, and offering a variety of services. 


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Get Up 

Plan your work and rest periods and if your work is desk based and / or using a computer, get up and move at regular intervals. Incorporate some moderate exercise into your daily routine, and at the end of the day, update your schedule for the following morning. Choose healthy meals following a Mediterranean diet plus nutritional supplements according to your needs.

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Get Out

Explore your surroundings. Take a walk in the park or somewhere you can experience a significant change in your environment. Notice the natural world around you. Plan a trip to somewhere new, away from your usual environment. Perhaps overseas travelling by air or sea, exploring different cultures, climates, and scenery. Think about the different lifestyles you encounter.

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Get On With It

Set goals, make plans, be clear about your short, medium, and long term future. Use your imagination and be creative with your ideas within what is practical. Think about what your personal life looks like compared to your work life. What does your work life balance look like.

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© 2020 Mabazim & Mark Bajer